Yoga Nidra

Sleep Yoga

  • 45 minutes
  • 20 US dollars
  • South Main Street

Service Description

Relax your mind and body, after a yoga class or on its own. Yoga Nidra is a state between sleeping and waking. The body is completely relaxed and the practitioner turns the awareness inward by listening to a set of instructions; much like a guided meditation. It's an enchanting and relaxing experience that is done completely lying on your back or any comfortable resting position. Bring your mat, pillow, and blankets to be as cozy as possible and let us carry you away in a relaxing and grounding experience.

Upcoming Sessions

Cancellation Policy

Must cancel or reschedule 24 hours prior to class to receive a refund or credit to the next class.

Contact Details

  • Peace, Love and Yoga, South Main Street, Tonganoxie, KS, USA