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Empower Flow & Meditation

Wed 8 am & Fri at 9 am

  • 1 hour
  • 20 US dollars
  • Peace, Love and Yoga|304 Studio/Grounded Coffee

Service Description

Empower Flow is 45 minutes vinyasa style yoga class intended to connect you to your inner power and strength. Followed by 15 minutes of grounding meditation. Meditation is an incredible way to lower stress , anxiety, ground and gain new perspective on yourself and life. These sessions will leave you feeling empowered, connected and ready to tackle the rest of your day. At PLY we are happy to guide your experience in a relaxing and heartfelt setting that offers aroma therapy and soft music in the background. It's never just a class at PLY, it's an experience.

Upcoming Sessions

Cancellation Policy

Must cancel a minimum of 2 hours prior to scheduled class or session

Contact Details

  • 220 South Main Street, Tonganoxie, KS, USA


  • 304 E 4th St, Tonganoxie, KS 66086, USA


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